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The more messages you send out, the more replies you will receive.

Research has also shown that the best time to send a message is on a Sunday afternoon.

The slower method is about building trust and rapport.

The best way to do this is to suggest moving away from the dating site to a more personal method of communication.

This isn’t a universal rule but take women as an example—the more messages a woman receives each day, the pickier she is going to be.

Online dating is exactly the same as meeting someone the conventional way—it’s purely a numbers game and the quicker you realise this, the better.No cheesy topless shots, no stuffy formal pictures and no Myspace style self-portraits either—you want a picture that shows you are a relaxed, fun person who has an active social life.It almost doesn’t matter what information you write in your profile as long as you are conveying sincerity and vulnerability.It will come across as needy, and although you may have the sexiest picture imaginable, your chances of meeting someone are virtually zero if you sound like a douche. A truly attractive person is comfortable in their own skin and has the confidence to reveal their thoughts and feelings without caring what anyone else thinks.Vulnerability is the essence of opening yourself up without fearing rejection. Ask your best friend or someone you trust to proofread your profile to check that what you have written is a fair and honest representation of your personality and you aren’t coming across like a crazy person. Okay, you’ve sorted out your profile and taken some decent pictures, now you’re ready to send your very first message. First, don’t just send messages out blindly: you have to tailor the message to your goals and the person you are writing to.

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