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My room often smells of urine and it makes me ashamed to have this condition as I was teased by siblings and family friends as a young child.

And I can tell you that doing so has saved my blushes on many occasions!

If your partner or friend has this issue it's best to try and understand it and realise it's not their fault.

I have realised that the sleeping position can help, usually I have incidents whilst laying on my back or my front, I try to fall asleep on my side with my outer leg over the other (like I am crossing my legs) and this has sometimes helped.

Wetting the bed at night (the medical term is enuresis) is more common in adults than you might think.

It affects about one person in every hundred, mainly men.

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